Frequently Asked Questions

How does the GP referral work?

Your GP will refer you with a white or gold card and this referral goes to Dr Valerie. After 12 sessions you will need to visit the GP for a review. You will need to do this every 12 sessions. If you do not have a DVA card then OpenArms are the best referral pathway.

How does the OpenArms referral work?

You call OpenArms and they allocate a counsellor. You will need to complete OpenArms paperwork in the first session, and you get 3 sessions. After this the counsellor can request further sessions from OpenArms in groups of 10 sessions. You should be aware that DVA may request a copy of your OpenArms file.

Can my family get support?

Yes, it is recommended that people contact the OpenArms counselling service for family of veterans to get their own support.

What other agencies can I contact for support?

You can view a list of ex-service organisations from the Department of Veterans' Affairs.

Any other useful links on EMDR?

You can view an Introduction to EMDR Therapy on YouTube.